Kriya Yoga Meditation Online
Spread over 2 mornings
Day 1 what is kriya? What is meditation? Philosophy behind kriya meditation? What is the process ? The theory of kriya ? How it originated ? What is the background for kriya meditation?
Day 2 The kriya yoga meditation technique and initiation and practice
Kriya yoga meditation is given on a 1:1 basis only after enrolling in one of our programs and if deemed to be a fit.
Online Kriya Yoga Meditation
Kriya Yoga Meditation Practice
Kriya yoga meditation initiation has been sanctioned by the lineage masters of Kriya yoga tradition and this is available as per the individual. We only welcome initiation to those who have partaken in our Kriya yoga programs as a preliminary.
The initiation of Kriya yoga meditation is donation based. The proceeds of our yoga & meditation go to support shakti anand trust a registered charity who works in collaboration with projects spreading wellness and mental health awareness for schools and students and children. Should you wish to donate please click on the donate button.
Learn More About Kriya Yoga Meditation
Kriya Yoga Meditation Origins
Kriya yoga is a non-sectarian and non-religious approach to the path of awakening to our true basic nature (discovering lasting inner peace and knowledge and experience of true reality). It is open to all sincere practitioners of any belief, religion or faith, as well as those who do not align themselves with any particular belief system.
The Sanskrit word Kriya means “action”, whilst the word yoga means to “unify”. Although you could read books on the subject or attend courses, the best way to truly reap the benefits of Kriya yoga is through engaging in the practice and enquiry on a daily basis. Only then can we truly experience increased wellbeing, spiritual growth and awakening to our basic nature.
It is through the practice of Kriya yoga that we are able to align ourselves with our natural state of wholeness and live our life more naturally, skilfully and presently.